Make them your screen saver, write them in your journal, write them on your bathroom mirror and remind yourself of the awesomeness that you are. We love looking for gratitude, even in those moments that seem shitty! (eg traffic, losing your wallet, not getting that job) and we always give thanks for the beautiful likeminded souls that desire some change in the world of makeup too!Īffirmations - Shut down nasty self talk with some love inspired affirmations. Cell! They’re just two of some pretty darn special parts of you that make your existence possible! So bring that gratitude for YOU into your heart and feel the self love grow. Be grateful for your eyes that can see the beauty in this world, your heart that pumps blood around your incredible body, nourishing Every. Gratitude - OH, to shift the focus from what we ‘need’ to what abundance we already have! And if material things are bringing you down, get simple. Start with 5 minutes and see where the journey takes you…. Meditation - not just a practice limited to yogis and monks - there are so many different types out there! The best way to find one that cultivates peace and love within you is to just choose one and start! We began our adventure with guided meditations on YouTube. ( that’s a word that you can totally drop from your vocab for a 100% self love lifestyle right there! ) The deadlines, the bills, the things we’re always saying we ‘Should’ do. Nothing says self love more than taking a moment to check out from the intensity of life. With so much buzz on socials these days about ‘selflove’ we take a moment to dig a little deeper on what these words really mean and the power we have to choose to live our lives with self love in each moment.
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